Personal Performance Coaching
 
     
 
Bonny Beuret

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Using a unique compact coaching model that I designed in Switzerland

I collaborate with you to “solve” a very real, urgent and driving problem in your life with a series of short and intensive sessions. During the process, I focus on showing you how to use my coaching tools yourself on a continued basis so that they become engrained as habits in your life. You effectively walk away with two benefits: a crisis solved AND 
habits and mental tools to navigate the next "crisis" in your life. And as these habits and mental tools become second nature to you in the ensuing weeks and months after our coaching progam, you find you no longer react with crises in your life.

Length:  depends upon your past,  on your needs and on your goals.

Most of my clients reach their goals and master the tools and apply them in their daily life within about 15 - 20 hours over about  2 months.

I have used this coaching model over the last four years with great success with more than 150 clients and helped them deal with a great variety of challenges and issues such as:

  • Irritability, Anger Outbursts
  • Anxiety, phobias, fear of exposure
  • Distractibility and lack of focus
  • Idea and sales rejection issues
  • Chronic Stress - approaching Burnout
  • Overweight in a svelte corporate world
  • Reading difficulties - keeping up with information overload
  • Telephone anxiety - procrastinating for fear of the Call
  • Living in a messy, confused present - setting goals and reaching them
  • Perfectionism – leading to a highly driven nature and chronic stress
  • Mental Fog of the Baby Boomer
  • Poor social skills - lack of promotion into leadership roles
  • Lack of self-discipline – lack of promotion
  • Low self-esteem – low everything
  • Food cravings – thoughts constantly riveted on the fridge, not the project
  • Cigarette addiction – and can’t stop
  • Fear of failure … and success
  • Fear of public speaking … so no risk taking … so no chance of promotion
  • Self-sabotage at verge of winning
  • Post retirement slump – no vision, no nothing anymore
 
   


 

 
   

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